Видео ютуба по тегу Pause Reps

405 lb. squat x 8 pause reps
405 lb. squat x 8 pause reps
Eccentric Pause Reps, Deep Squat
Eccentric Pause Reps, Deep Squat
Long Pause Reps and Speed Rep ls
Long Pause Reps and Speed Rep ls
Raw Bench Press 315 lbs × 6 Pause Reps #viral#shorts
Raw Bench Press 315 lbs × 6 Pause Reps #viral#shorts
370x3 PAUSE BENCH PRESS #benchpress #benchday #strength #powerlifting #Yaweh #holyspirit
370x3 PAUSE BENCH PRESS #benchpress #benchday #strength #powerlifting #Yaweh #holyspirit
BEAST WEEK 6 BENCH TRAINING TOP SET PAUSE REPS #benchpress #benchtraining #pausereps
BEAST WEEK 6 BENCH TRAINING TOP SET PAUSE REPS #benchpress #benchtraining #pausereps
105 lb 1 arm Dumbbell Shoulder Press × 2 pause reps (PR) #shorts#viral
105 lb 1 arm Dumbbell Shoulder Press × 2 pause reps (PR) #shorts#viral
48KG Dumbbell shoulder press for 6 pause reps!
48KG Dumbbell shoulder press for 6 pause reps!
315 фунтов, повторения с паузой. Я знаю, что чувствовал Деррик Роуз.
315 фунтов, повторения с паузой. Я знаю, что чувствовал Деррик Роуз.
Want to grow your upper chest? Try pause reps using smith machine 🔥🧨
Want to grow your upper chest? Try pause reps using smith machine 🔥🧨
pause reps..... 🫰
pause reps..... 🫰
Quick pause reps 💯 #motivation #powerliftinggym #viral #powerlift #gymlife
Quick pause reps 💯 #motivation #powerliftinggym #viral #powerlift #gymlife
Bench Press 225 lbs × 23 pause reps #viral#shorts
Bench Press 225 lbs × 23 pause reps #viral#shorts
Spoto Press 225 lbs × 12+1 pause reps bdwt 224 lbs
Spoto Press 225 lbs × 12+1 pause reps bdwt 224 lbs
100 kg bench press 6 pause reps 🦬 #youtube #viral #shorts #youtubeshorts #trendingshorts #fitness
100 kg bench press 6 pause reps 🦬 #youtube #viral #shorts #youtubeshorts #trendingshorts #fitness
CHEST! Drop Sets | Pause Reps | Resistance
CHEST! Drop Sets | Pause Reps | Resistance
Bench Press 225 lbs × 20 PAUSE REPS (PR)
Bench Press 225 lbs × 20 PAUSE REPS (PR)
Hack Squat - 5 Second Pause Reps
Hack Squat - 5 Second Pause Reps
Squat pause rep PR 315 - 10 second static hold 🔥 #squats #fitness #gym #legday #fitfam
Squat pause rep PR 315 - 10 second static hold 🔥 #squats #fitness #gym #legday #fitfam
Pause reps with 405
Pause reps with 405
Getting Stronger with Pause Reps
Getting Stronger with Pause Reps
BEAST | Raw Bench | 500x10 pause reps
BEAST | Raw Bench | 500x10 pause reps
Raw Full Squat No Wraps No Belt 225 lbs × 27 PAUSE REPS!!!
Raw Full Squat No Wraps No Belt 225 lbs × 27 PAUSE REPS!!!
Benchpressing for Pause Reps for Today
Benchpressing for Pause Reps for Today
Bench Press - 2 second pause reps
Bench Press - 2 second pause reps